Searching for an awesome Airbnb in Medellin, Colombia? How about an awesome Airbnb with a pool to cool off after a day of sightseeing?! Look no further! I’ve combed through hundreds of listings on Airbnb to find the pearls for you. Whether you’re looking for a bachelor(ette) party pad, a bed to rest your head for a few nights, or a cute apartment for a long-term stay, Medellin has something for everyone.

I spent a month living in the El Poblado neighborhood of Medellin with Remote Year and fell in love. It is an oasis amidst the concrete jungle of high rise buildings in the Aburra Valley, with bamboo-lined streets filled with one chic restaurant or cute cafe after the next. I plan to live in Medellin again and had fun daydreaming about which of these Insta-worthy apartments I will rent.

Without further ado, here is my list of 25 awesome Airbnbs in Medellin, Colombia with a pool!

TL;DR Awesome Airbnbs in El Poblado, Medellin (with a Pool!)

1. Miami @ Parque Lleras

16+ guests · 11 bedrooms · 13 beds · 10.5 baths

Why we love it:

As the name implies, Miami @ Parque Lleras apartment brings a bit of Miami to Medellin with bright whites and blues on the interior and a private, indoor pool and an outdoor jacuzzi! It sleeps 16+ guests and is located in Parque Lleras in El Poblado, which is party central on the weekends. PERFECT for a bachelor/bachelorette party!

Why guests love it:

“This Airbnb was outstanding. Estaban was our concierge and he was very attentive and took care of everything for us…The location of this Airbnb couldn’t have been better, we were in a perfect location in El Poblado and walking distance from Parque Lleras which is where all of the nightlife and restaurants are located. I would definitely stay here again! Everything exceeded expectations.”

2. Boutique Penthouse

16+ guests · 9 bedrooms · 15 beds · 9 baths

Why we love it:

Another great bachelor/bachelorette party option located a few blocks from the nightlife in Parque Lleras! This 3-floor penthouse has an amazing outdoor terrace with a private jacuzzi, a bar/grill area, and nearly 360-degree city views. The decor has a very Vegas-like vibe — but for a fraction of the price! Oh, and did I mention it comes with daily maid service and an optional private chef/concierge service?!

Why guests love it:

“This was the Best Airbnb stay ever and I would definitely recommend this place and the legendary team for all visitors to Colombia. The check-in process was very Formal and Professional and everything on time. The amenities including WiFi, Jacuzzi, 24-hour Security, Maid, Chefs, Jacuzzi, Netflix, YouTube, and communication with the staff was the Best ever…This is by far the best apartment I have ever experienced…”

3. Viktory Mansion

16+ guests · 9 bedrooms · 9 beds · 9 baths

Why we love it:

Viktory Mansion has it ALL — location, decor, and amenities are all on point. You get the feel of a hotel stay but in your own private house with its own pool and indoor/outdoor jacuzzis. It is located close to Parque Lleras with the best nightlife, shopping, and dining in Medellin. But the house is equipped with soundproof doors and windows so you can also enjoy some relaxation!

Why guests love it:

“The Viktory [Mansion] is in a great location in El Poblado directly in Parque Lleras. It is literally surrounded by great bars, restaurants, and nightlife in every direction. The house itself has a variety of rooms on each level with different porches and the bottom floor pool. It makes for a great place for a group (we traveled for a Bachelor party) where everyone has their own space and room, but also areas for everyone to be together. The staff was great and helpful each day for any requests or needs we had. I would highly recommend for anyone wanting to be in a great location in Medellin!”

4. Ultra Lux Villa

16+ guests · 8 bedrooms · 10 beds · 8.5 baths

Why we love it:

This house looks like it could be used for the set of MTV’s Real World: Medellin. The 8 bedrooms with en-suite baths are decorated in modern minimalist decor and some include a private outdoor terrace. The common areas of this house are great for large groups, especially the indoor/outdoor vibe of the pool. It’s located just a few blocks away from happening Parque Lleras in Provenza.

Why guests love it:

“First trip to Medellin and traveled with 5 of my friends. The house was perfect, beyond expectations. We were located right in the heart of everything. The staff was beyond helpful with suggesting places to go especially being able to walk to everything. Hands down the best Airbnb I have had the pleasure of staying.”

5. Luxury Villa

14 guests · 5 bedrooms · 7 beds · 4 baths

Why we love it:

Casa Luxury, as it’s called, is a perfect option for low-key groups (read: not for bachelor parties!) looking for a bit more outdoor space and privacy while still being a few blocks away from the nightlife of Parque Lleras. It’s also great for those who prefer a classic Colombian-style house versus a high-rise building. The outdoor pool bathed in sunlight and surrounded by grass and gardens is a big draw, as is the bilingual concierge service and daily cleaning included!

Why guests love it:

“Excellent location in a safe, fun area of Medellin; much to do within walking distance. Large common areas in the house and lots of outdoor seating — plenty of space for large groups. Excellent communication with host; I would definitely stay at this property again and HIGHLY recommend it!”

6. Private Glass Pool

10 guests · 5 bedrooms · 5 beds · 4 baths

Why we love it:

This Airbnb screams luxury vacation! It can be configured as a 3- or 5-bedroom unit, depending on the number of guests, and has a 30-ft indoor pool (!!!), an 8-person indoor jacuzzi, as well as a large outdoor patio with a screen projector. It is located right in the heart of Parque Lleras in El Poblado so you are steps from the best restaurants and nightlife in Medellin. Plus, a maid and personal chef are available to truly live in luxury!

Why guests love it:

“Two thumbs up, absolutely phenomenal!! If you are going to Medellin, this is the place to be. The condo is beautiful, the location is perfect, and the host is awesome. I will be coming back.”

7. Beautiful Apartment

7 guests · 3 bedrooms · 4 beds · 4.5 baths

Why we love it:

This 3-bedroom apartment is located a few blocks away from Parque Lleras in Provenza. It is smartly decorated in an industrial-chic decor with a nice outdoor balcony and is perfect for two couples or a small group. The building amenities include a heated outdoor pool, gym, elevator, and 24-hour security. The best part? All this is available starting at less than $50/night!

Why guests love it:

This is a new listing with great potential and a great price!

8. Monochrome Suite w/ Mountain Vistas

7 guests · 2 bedrooms · 3 beds · 2.5 baths

Why we love it:

The Monochrome Suite is one of just 5 “Airbnb Plus” listings in Medellin. What’s Airbnb Plus, you ask? It’s an accreditation essentially means that Airbnb has given a personal stamp of approval to certify that the listing has verified amenities, includes one-of-a-kind details and decor, and exceptional hospitality. Aside from the industrial-chic decor, the main draw of this apartment is the outdoor common area which boasts plenty of seating, a jacuzzi, sauna, and gorgeous mountain vistas.

Why guests love it:

“I would highly recommend staying at Diego’s place. It’s in an amazing location in El Poblado, with plenty of great food and bar options nearby. The listing is also large enough for a family of four people and great value considering this. Our host Diego also made the effort to recommend some specific places in the area that were great. You won’t be disappointed staying here!”

9. Viktory Suite

6 guests · 3 bedrooms · 3 beds · 3 baths

Why we love it:

Remember the Viktory Mansion above? Well, if renting out the entire building is too baller/pricey, you also have the option to rent their 3-bedroom, 3-bathroom suite for a smaller group instead! It comes equipped with sound-proof rooms and access to the private heated pool.

Why guests love it:

“Great spot in a great location! Walking distance to anything and everything you could want in Medellin. The host staff was friendly, responsive, and accommodating. I 100% recommend this place.” (Review from Viktory Mansion)

10. Luxurious Apartment

6 guests · 3 bedrooms · 3 beds · 4.5 baths

Why we love it:

I love the neutral color palette and sleek design of this luxurious apartment in El Poblado. The indoor and outdoor seating look equally inviting! Indoor building amenities include a gym, sauna, and Turkish spa, and outdoor building amenities include a lap pool and jacuzzi, as well as a green space for furry friends!

Why guests love it:

No reviews yet — you could be the first to stay in this luxurious apartment!

11. Amazing View, Energy Living

6 guests · 2 bedrooms · 3 beds · 1.5 baths

Why we love it:

This is one of a handful of listings from the Energy Living building, located about a 15-minute walk from the heart of El Poblado. I may be obsessed with the exterior design of this building more than anything. Definitely a contender for the coolest part of Medellin’s skyline! The building amenities include the 22nd-floor Sky Lounge with an infinity pool, jacuzzi, sauna/steam room, and gym. This particular unit also comes with a pool table!

Why guests love it:

“Our stay in Medellin was absolutely AMAZING!! The Airbnb is in a perfect location! Close to delicious restaurants and nightlife. The place was beautiful! Better than the pictures and Marcela was so amazing, quick response and made sure we had everything we needed during our stay! Check-in and check out was also super easy, the security at the front desk was very nice and helped with taxis, and made suggestions on places we should try for food! We will definitely be coming back!”

12. Top-Notch Penthouse

5 guests · 3 bedrooms · 3 beds · 4 baths

Why we love it:

Views, views, views! The highlight of this penthouse unit is the unobstructed panoramic views that can be seen throughout the open floor plan of the living and dining areas. Or enjoy a drink at the terrace bar and relax on the balcony rocking chairs while cooking dinner on the outdoor grill. Building amenities include a 24-hour doorman, gym, steam room, and outdoor lap pool

Why guests love it:

“Wow! What a place. Great location in El Poblado. The views from the apartment were breathtaking! Fabian was a pleasure to work with. Highly recommended.”

13. Modern and Spacious

5 guests · 3 bedrooms · 3 beds · 4 baths

Why we love it:

This newly-renovated unit is decorated in a minimalistic and serene design. It has an outstanding view from the private terrace, with doors that open all the way, creating an indoor/outdoor feel. It is located in the Reserva de Alejandría building is located in a residential area very close to the center of El Poblado. Its amenities include an outdoor pool, gym, sauna, parking lot, and 24-hour security.

Why guests love it:

This is a new listing for a newly renovated unit which looks so inviting!

14. The Art Penthouse

5 guests · 3 bedrooms · 3 beds · 3.5 baths

Why we love it:

What do we not love about it? The Art Penthouse is perfect for a smaller group looking for a longer stay (30-day minimum) but still wanting the luxury and pomp that some of the larger short-stay penthouses in Medellin offer. The private terrace features an outdoor kitchen, sunken seating area, private infinity pool, jacuzzi, and stellar views. The Art Living building amenities include an Olympic-sized infinity pool, gym, sauna/steam room, and 24-hour security and is only a 5-minute walk from Parque Lleras.

Why guests love it:

“Best views of Medellin, breathtaking! A very special experience to stay here, beautiful interior with all the comforts you could possibly need. The location is perfect, we walked everywhere, no need for taxis. The building is new and has a giant swimming pool and sauna, but the real treat is the private jacuzzi and pool on the terrace. I won’t forget this stay, and thank you Ben for all your help and recommendations.”

15. Quiet 2 BR with A/C

4 guests · 2 bedrooms · 2 beds · 2.5 baths

Why we love it:

This unit is in the same building as the one above so it has the same indoor/outdoor living area feel which really opens the space up. It is perfect to enjoy the year-round perfect temperature in Medellin. The mostly-white decor contrasts nicely with the exposed brick throughout the unit. The building amenities include an outdoor pool, steam room, gym, and parking.

Why guests love it:

No reviews yet for this particular unit but it is in the same building as the “Spectacular Apartment” listed above!

16. Great Location & Spectacular View

4 guests · 2 bedrooms · 2 beds · 3 baths

Why we love it:

This 2-bedroom condo is ALSO in the same building as the previous two listings. BUT it definitely wins the contest for the best decor out of the three! So, again, great indoor/outdoor living vibe and a great view from the balcony of this high floor unit. The building amenities include an outdoor pool, steam room, gym, and parking. Have I mentioned that these units in the Tramonte building are just steps away from Betty’s Bowls — the best place for smoothie bowls in Medellin?!

Why guests love it:

No reviews yet but I volunteer as tribute! Would absolutely love to stay here on my next visit to Medellin.

17. Luminous Modern Apartment

4 guests · 2 bedrooms · 2 beds · 2 baths

Why we love it:

This 2-bedroom, 2-bath apartment is located on the 23rd floor of the El Vergel building in Provenza. It is decorated in a modern all-white aesthetic and I am here for it. Building amenities include a pool, parking, and 24-hour check-in.

Why guests love it:

No reviews yet — you could be the first to test out this luminous, white beauty!

18. Luxury Energy Living

4 guests · 2 bedrooms · 2 beds · 2 baths

Why we love it:

This is one of a handful of listings from the Energy Living building, located about a 15-minute walk from the heart of El Poblado. I really love the earthy, neutral tones of the decor and could totally see myself living here. The building amenities include the 22nd-floor Sky Lounge with an infinity pool, jacuzzi, sauna/steam room, and gym.

Why guests love it:

“I don’t even have enough words to describe how wonderful this apartment is. It’s definitely more than what me and my girlfriend were expecting. From day one everybody involved in the rental were put to our service and always kept their essence of being a Colombian. Always welcoming, kind people everywhere. I am from Colombia and I was even impressed by such heart-welcoming people. The apartment has a privileged view of the city with its bottom to top windows. All rooms were sparkling clean…The place is located in a high-scale neighborhood in Medellin really closed to a lot of restaurants, bars, and a lot night activities…”

19. Special Deco Apartment

4 guests · 2 bedrooms · 2 beds · 3 baths

Why we love it:

Another gorgeous, modern 2-bedroom, 2-bath apartment located in the Provenza section of El Poblado with great views overlooking Medellin. The unit is decorated in an art gallery style, with pops of green, orange, and blue in the furniture and artwork. Building amenities include a pool, jacuzzi, gym, parking

Why guests love it:

This lovely apartment is still waiting to receive its first guests!

20. Energy Living in Coolest Building

4 guests · 1 bedroom · 2 beds · 1 bath

Why we love it:

This is one of a handful of listings from the iconic architecturally-designed Energy Living building, located about a 15-minute walk from the heart of El Poblado. This corner unit is decorated in crisp white with pops of yellow in the living area with a more muted grey color palette in the bedroom. A 20-square meter balcony off both the living and sleeping areas makes this unit feel much larger than it is and offers incredible views. The building amenities include the 22nd-floor Sky Lounge with an infinity pool, jacuzzi, sauna/steam room, gym, and free parking.

Why guests love it:

“Excellent stay in a very stylish building. The apartment is super nice and has everything you need. The bathroom is huge with an amazing shower. Communication with Christian was excellent and the location is close to everything in a safe neighborhood Medellin’s. Would definitely stay here again.”

21. Amazing Apartment in Energy Living

3 guests · 1 bedroom · 1 bed · 1.5 baths

Why we love it:

This is one of a handful of listings from the Energy Living building, located about a 15-minute walk from the heart of El Poblado. The modern, cube designed building is one-of-a-kind and a contender for the coolest aspect of Medellin’s skyline! This unit features a calming cream and brown color palette. The building amenities include the 22nd-floor Sky Lounge with an infinity pool, jacuzzi, sauna/steam room, and gym.

Why guests love it:

“Energy Living is an amazing place to come stay and enjoy Medellin. The 24-hour security would make people feel at ease, and the modern look on both the outside and inside is amazing. I would recommend this place. Give it 5 out of 5 stars. Plus the host is great.”

22. Stylish Penthouse

3 guests · 1 bedroom · 2 beds · 2 baths

Why we love it:

This stylish penthouse located in Provenza almost has an urban cabin vibe, with lots of wood features intermixed with grey tones. The modern kitchen is a chef’s dream and the outdoor terrace also features a grill to BBQ. Building amenities include a gym, free parking, and 24-hour security. Guests of this Airbnb also have access to a rooftop pool at a nearby hotel.

Why guests love it:

“Great apartment in a trendy and safe neighborhood. The penthouse was as described, luxurious, and well-appointed. I would recommend it to all travelers visiting the Poblado area in Medellin.”

23. Gorgeous Apartment with Views

2 guests · 1 bedroom · 1 bed · 2 baths

Why we love it:

I think this apartment takes the prize for its decor. It looks like you have stepped into an Anthropologie store in the States, with wood features, exposed brick, and grey tones. The floor-to-ceiling doors open up to an expansive balcony with outstanding views of the Medellin skyline. The building is located in the La Linde section of El Poblado, just two blocks from Parque Lleras.

Building amenities include a heated outdoor pool, gym, parking, and 24-hour security. Did I mention this rental comes with a maid?! This unit is for long-term rentals only but might be my #1 pick on where to stay next time I live in Medellin!

Why guests love it:

“I was in the unit for a month and totally enjoyed it. The owner is very quick to reply to emails and questions. Everything in the apartment is as the images show. The unit is newly remodeled and is very comfortable and “live-able”. Life on the balcony is an “all-day affair” – morning coffee and breakfast, lunch, happy hour snacks, dinner (unless you go out), and then that final nightcap – incredible views…

There is a very nice pool and small gym in the apartment complex and there is also a private fitness center in the same building. The maid comes twice weekly around your schedule and she cleans the apartment and washed your clothes. She is a very delightful lady. I highly recommend this apartment to anyone that is looking for an upscale unit in Medellin.”

24. Energy Living with City View

2 guests · 1 bedroom · 1 bed · 1 bath

Why we love it:

This is one of a handful of listings from the Energy Living building, located about a 15-minute walk from the heart of El Poblado. This 1-bedroom corner unit has a retro, Beatles-themed vibe and comes with a private jacuzzi on the wrap-around terrace! The building amenities include the 22nd-floor Sky Lounge with an infinity pool, jacuzzi, sauna/steam room, and gym.

Why guests love it:

“This spot is amazing! Everything from the views of the balcony, the apartment itself, the awesome rooftop pool with incredible views, all the recommendations/tips from Dylan, Astrid, and Carlos.. everything was great! Dylan gave us a ton of great spots to go for dinner and fun and booked a private balcony massage in our room. There’s a grocery store about a 2-minute walk from the apartment in case you need anything, laundry in unit, and you can walk to the main part of town (Parque Lleras) in about 15 minutes. Building security was super friendly and helpful with arranging taxi’s, holding our luggage before check-in, etc. Overall, a fantastic experience here – definitely recommend!”

25. Modern Studio with Great View

2 guests · Studio · 1 bed · 1.5 baths

Why we love it:

I’m a sucker for nautical blues and whites; mix those with wood elements and the industrial cement features of this building and it’s like a dream come true. And have I mentioned the view of the Medellin skyline from this perfect studio?! The unit is part of the Art Living building whose amenities include an Olympic-sized infinity pool, gym, sauna/steam room, and 24-hour security, and is only a 5-minute walk from Parque Lleras.

Why guests love it:

No reviews yet for this unit in a brand-new, modern building but I’m ready to move in right now.

So there you have it — my picks for the 25 most awesome Airbnbs in El Poblado, Medellin with a pool! Did I miss any special stays that you think should be included on this list? Let me know in the comments below!

Note: All photos are from the respective Airbnb listing courtesy of the owner/Airbnb.

Medellin Tours & Experiences

Now that you’re all set for your accommodation in Medellin it’s time to plan some fun activities!

Click here to check out all recommended local tours and experiences in Medellin, which include:

• Medellín: Comuna 13 Graffiti Tour with Local Guide
• Medellín: Paragliding in the Colombian Andes
• Guatapé, Piedra del Peñol and Boat Tour from Medellín

Click here to check out all Airbnb local experiences in Medellin, which include:

• Colombian Cooking Class
• Medellin Coffee Farm Tour
• Guided Waterfall Hike

More Colombia Blog Posts to Help Plan Your Visit

• What to Eat in Colombia: 75 Traditional Foods You Must Try
• Eating My Way Across Medellín on a Local Food Tour
• Comprehensive Guide to Medellín’s Free Walking Tour

Which Airbnb would you love to stay in?!

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Colombia is blessed with nearly 2,000 miles of coastline, uniquely situated on both the Pacific Ocean and the Caribbean Sea. Additionally, over half the landmass of Colombia is taken up by the Amazon rainforest. Add the Andes mountain range to the equation and you have a formula for a diverse and broad range of culinary options. Each region of Colombia specializes in their own dishes and/or puts a spin on traditional Colombian food staples. To streamline your culinary adventures, I’ve compiled a cheat sheet of dishes that you must try on your next visit to Colombia!

Traditional Colombian Drinks

Aguapanela

Aguapanela, also known as agua de panela, is made by boiling unrefined cane sugar paste (panela) with water (agua). It can be served hot or cold and is often used as a sweetener for coffee or hot chocolate, or as a replacement for tea. It is said to have healing properties for colds due to the high level of vitamin C and is also great for rehydration.

Aguapanela con Queso

One thing that surprised me about Colombian cuisine is the addition of cheese in dishes where you would least expect it to be added. Aguapanela con queso is a classic example of this. Colombians take sweet sugar cane paste boiled with water (aguapanela) and serve it hot with a slice of queso fresco (fresh, salty cheese) on top. When the cheese is submerged into the aguapanela, it melts and produces a salty and sweet thick concoction.

Aguardiente

Aguardiente, or guaro for short, is Colombia’s most popular alcoholic drink, derived from sugar cane. The name of this high-alcohol-content distilled liquor literally translates to “firewater.” It is most commonly drunk as a straight shot and tastes like anise (black licorice) or Jagermeister. Aguardiente is definitely an acquired taste but Colombians love it!

Avena Colombiana

Avena Colombiana is kind of like an oatmeal smoothie. It is made by boiling old-fashioned oats (avena) with milk, water, cinnamon, cloves, and sugar. The mixture is chilled for a few hours and then blended and served cold, usually for breakfast.

Canelazo

If a straight shot of aguardiente isn’t your style, you can try the spirit in a concoction known as a canelazo. This cocktail is made by adding aguardiente to aguapanela (water infused with cane sugar paste), plus cinnamon and orange juice or lime juice. It is very similar to a hot toddy and popular in the colder climates in the Andes.

Champús

Champús is a cold drink that is popular in the Valle del Cauca department of southwest Colombia. It is made by mixing dried corn and exotic fruits, such as lulo and pineapple, with panela (cane sugar paste) and adding cinnamon, cloves, and orange tree leaves (or orange zest).

Chicha

Chicha is a fermented drink (either alcoholic or non-alcoholic) made from dried corn, panela (cane sugar paste), cinnamon, and cloves that I came across more commonly during my travels in Peru. However, this sweet beverage, which is similar to kombucha but with an alcoholic punch, is also popular in the mountainous Andes region of Colombia.

Chocolate en Leche de Coco

Chocolate en leche de coco literally means “chocolate in coconut milk” in English, and that’s exactly what it is! It is usually served hot for breakfast or in the afternoon for tea.

Chocolate Santafereño

Chocolate Santafereño is another drink that falls into the category of “dishes you least expect to have added cheese.” Sometimes called chocolate con queso (literally “chocolate with cheese”), it is most popular in the Bogotá region of Colombia (Santafereño is a derivative of the ancient name of Bogotá — Santa Fé de Bogotá). Blocks of chocolate infused with cloves and cinnamon are melted in hot milk or water with panela (cane sugar paste) to sweeten the drink. Salty, shredded cheese (queso campesino) is added just before serving for breakfast or afternoon tea.

Coco Loco

Coco Loco (which literally means “crazy coconut”) is a popular cocktail along the Caribbean coast of Colombia. It is made with rum, tequila, vodka, lime juice, coconut cream, and coconut water and served on ice. A perfect refreshment for a hot day on the beach!

Guandolo

Guandolo is a variation of aguapanela (see above) and guarapo (see below) which has a bit of lime juice added in to cut the sweetness. It is often found on restaurant “menus del dia” (lunch specials). A guandolo soda is another popular variation where Bretaña soda water is added for a bit of bubbly.

Guarapo

Guarapo is a tasty refreshment similar to aguapanela, but, instead of boiling cane sugar paste in water, it is made by extracting liquid directly from the sugar cane itself. You will often see street vendors in Colombia or vendors at farmers’ markets hand-feeding sugar cane stalks through a press, known as a trapiche, right before your eyes. The drink sounded like it might be too sweet for my liking, but I was pleasantly surprised to find that I really enjoyed the flavor (it reminded me of limeade).

Jugos Frescos

Colombia’s tropical climate is perfect for producing exotic fruits and, consequently, the innumerable fresh juices, called “jugos frescos,” made from those fruits. Jugos frescos are made with a base of either water or milk and are mixed with almost any type of fruit you can imagine. Some popular choices are lulo, mandarin, mango, passion fruit, pineapple, and tomate de árbol (tree tomato). There is also the option to ask for your jugo fresco sin azucar (without sugar, or panela in most cases).

Limonada de Coco

This was my go-to drink of choice when I lived in Medellín! It is so delicious and refreshing and I am salivating just thinking about it. Limonada de coco literally means “lemonade of coconuts.” It is a combination of coconut milk, lime juice, and coconut flakes that tastes like a coconut limeade. Side note: the term lemon is interchangeable with lime in many parts of South America where yellow lemons simply do not exist. Do yourself a favor and order as many limonadas de coco as you can while in Colombia!

Mazamorra and Claro

Mazamorra is a classic Colombian drink (or soup, depending on who you ask!) which consists of corn kernels soaked in ice-cold milk. Claro is similar to mazamorra in that it is corn-infused milk, but the corn kernels have been removed prior to serving. Both items are traditionally served with a cube of panela (unrefined cane sugar) or bocadillo (a candy made from guava paste) to use as a sweetener. They are typically served as part of a typical menú del día (see below) and mazamorra is also sold by street vendors.

Refajo

A refajo is a refreshing drink similar to an American shandy or a German radler. It is made by mixing La Colombiana (a soda that is similar to orange Fanta) with Aguila, a light Colombian beer. Take my word for it — it tastes much better than it sounds! P.S. If you’re feeling extra crazy, do as the Colombians do and add a shot of aguardiente!

Sabajón

Sabajón is the Colombian version of eggnog. It has hints of cinnamon and vanilla and is made with either the ubiquitous aguardiente (strong anise-flavored liquor) or rum. It also utilizes sweetened condensed milk in addition to the egg yolks commonly found in egg nog.

Tinto

Colombia may be best known for its coffee but most Colombians don’t get to experience the high-quality beans their country produces because they are either exported outside the country or are too expensive if sold locally. Most Colombians more commonly drink instant coffee (gasp!) or tinto, which is coffee made from the lowest quality coffee beans that do not get exported. Tinto is a very small cup of concentrated black coffee and is usually sweetened to cut the natural bitterness.

Traditional Colombian Snacks

Achiras

Cheesy biscuits are a typical Colombian food that you will come across again and again in your travels, in different variations. Achiras are one such cheese biscuit snack made with queso campesino (fresh, salty cheese) and achira flour (which is extracted from the Sago palm and is gluten-free). They are most commonly found in the departments of Tolima, Huila, and Cundinamarca.

Ají Criollo

Ají criollo is not technically a stand-alone food; rather, it is a spicy condiment that is served alongside a number of Colombian snacks on this list, such as empanadas, papas rellenas, and patacones. This mixture of fresh onion, tomato, cilantro, vinegar, and ají pepper also goes well with grilled meats and soups.

Almojábana

Almojábanas are another variation of a cheesy bread found in Colombia. These spongy buns are made with cuajada (a fresh white curd cheese made with unpasteurized milk) and cornmeal and are a perfect accompaniment to breakfast or afternoon tea. They are most commonly found in the departments of Boyacá and Cundinamarca.

Arepas

Arepas are probably the most well-known of the traditional Colombian foods. These ubiquitous corn cakes are a staple in every Colombian household, and vendors selling arepas can be found on every street corner. Each Latin American country has its own version of arepas. Colombian arepas are like a thick tortilla made with a specific type of cornmeal called masarepa.

Arepas are eaten for breakfast, lunch, dinner, and as a snack at all hours of the day. They can be grilled, baked, or fried. They can be served on their own toasted with butter and cheese, stuffed with cheese and other yummy fillings, or served as an accompaniment on the side of soups, stews, and any dish imaginable. 

There are myriad types of arepas but some of the most popular are arepas blancas (stuffed with butter and melted cheese), arepas boyacenses (sweetened with panela and stuffed with cuajada cheese), arepas de choclo (made with a type of sweet corn called choclo), and arepas con huevos (deep-fried and stuffed with egg).

Buñuelos

Next on the list of cheesy breaded Colombian snacks are buñuelos, which are addictive little balls of deep-fried deliciousness. They are made from a mix of cornmeal and queso costeño (a hard, salty white cheese) and taste like a savory doughnut hole. Buñuelos can be found in nearly any Colombian bakery and are sold by countless street vendors. Pro-tip: Bunelos are best eaten fresh and hot!

Ceviche

Colombia’s neighbor to the south, Peru, may be world-renowned for their ceviche, but Colombia has its own take on this seafood dish (hint: it’s nothing like what you find in Peru). Ceviche is a street food commonly found in the cities along the Caribbean coast of Colombia. Unlike the raw version you’ll find in Peru, the camarones (shrimp), mariscos (shellfish), and/or pulpo (octopus)  in Colombian ceviche are served cooked and in a cocktail-style — mixed with lime juice, ketchup, and mayonnaise and served with crackers.

Chuzos

Chuzos are essentially grilled meat kabobs or meat-on-a-stick and make the perfect protein-packed snack. They are sold by street vendors all over the country and can be beef, pork, or chicken. Pro-tip: Make sure your meat is cooked all the way through — especially the chicken and pork!

Corn-on-the-Cob

Another item you’ll often find being sold by street vendors alongside chuzos is grilled corn (maize). The corn is grilled over coals and topped with butter and salt. A good option for vegetarians in a country known for their love of meat!

Empanadas

Empanadas are the go-to snack food in Colombia and are found in every Colombian bakery and sold on almost every street corner. Colombian empanadas are made with cornflour and are deep-fried, not baked like empanadas in other regions of Latin America. These half-moon pockets of deliciousness are most commonly filled with a beef and potato mixture, but you can also find chicken or vegetarian versions. Empanadas are commonly served with ají criollo (see above) or hogao (see below).

Fresh Fruit

Ok, so the majority of Colombian snacks consist of some type of cheesy bread or fried pocket of deliciousness. But I would be remiss if I did not include one of the most prevalent and tasty snacks in Colombia on this list — fresh fruits! Colombia’s geography, climate, and biodiversity lend themselves to producing some of the most diverse and exotic fruits on the planet. There are commonly-known fruits such as mango, papaya, pineapple, plantains, and watermelon. And then there are innumerable others that most people outside Latin America have never heard of such as curuba, granadilla, guanábana, guayaba, gulupa, lulo, mamoncillos, mangosteens, maracuyá, sapote, pitahaya, tomate de árbol, and uchuvas…to name just a few.

Hallacas 

Hallacas, or hayacas, are another type of savory pastry and are popular in the Santander and Guajira departments of Colombia. These meat-filled pockets are made with masarepa cornmeal and usually contain raisins, capers, and olives. They are wrapped in plantain leaves and resemble tamales.

Hogao

Like ají criollo, hogao is not technically a stand-alone food; rather, it is a salsa-like condiment that is served alongside a number of Colombian snacks on this list, such as arepas, empanadas, and patacones. It is also served as a complement to Colombia’s national dish, bandeja paisa (see below). Hogao is made primarily of chopped fresh tomatoes and onions, along with garlic, cilantro, and cumin. Unlike ají criollo, which is spicy, hogao has more of a savory-sweet flavor.

Hormigas Culonas

This next snack is only for the culinary adventurers out there! Hormigas culonas are literally “fat-bottomed ants,” and are a popular delicacy in the Santander region of Colombia. The ants are usually deep-fried or roasted in salt and are said to be an aphrodisiac! I did not have the chance to try them while living in Colombia (though I have eaten grubs straight from a tree in the Amazon and grasshoppers in Mexico City!), but I know some of my friends sampled them at 37 Park in the El Poblado neighborhood of Medellín.

Mango Biche

Not all Colombian street foods consist of cheesy bread or grilled meat. One of the more popular snacks sold by street vendors throughout the country is mango biche. Mango biche is unripe green mango slices served with a squeeze of lemon and a dash of salt. You can also find frozen popsicle-type versions as well. It’s a somewhat acquired taste if you’re used to ripe yellow mango, but mango biche is the perfect combination of sweet, salty, and sour!

Pandebono

Aaaaand, we’re back to cheesy bread goodness. Pandebono (or pan de bono) are small, round balls of dough that are crisp on the outside and fluffy on the inside. They are made with cassava starch, a type of cornmeal called masarepa, queso costeño (a hard, salty white cheese), and eggs. They are traditionally found in the Valle del Cauca region in southwestern Colombia, though they are ubiquitous throughout the country. In Bogotá, you can find pandebono filled with a guava paste known as bocadillo.

Pandequeso

Yet another version of cheese bread (see a theme here?) popular in Colombia is pandequeso (or pan de queso). Pan de queso literally means “bread of cheese.” This light, airy version of cheese bread is made with cassava starch and grated cheese and formed in a ring shape like a bagel. It is most commonly found in the Antioquia department of Colombia.

Papas Rellenas

Papas rellenas means “stuffed potatoes” and that is exactly what they are! These balls of deep-fried deliciousness look similar to buñuelos but are made from mashed potato instead of dough, like a potato croquette. Papas rellenas are usually filled with a beef mixture and are commonly served with ají criollo (see above).

Pasteles de Pollo

Pasteles de Pollo are another variation of deep-fried pockets of deliciousness and are a popular snack often sold by street vendors and in Colombian bakeries. They are similar to empanadas but are usually round in shape with crimped edges and filled with a mixture of chicken, potato, and vegetables, kind of like a chicken pot pie.

Patacones

Patacones, also known as tostones, are a classic Colombian snack made from green plantain slices that have been fried not once, but twice. Colombians REALLY like their fried food! They are usually served with guacamole, hogao, and/or ají criollo.

Perros Calientes

Perros Calientes literally means “hot dogs” and are a Colombian version of a — you guessed it — hot dog! Rather than grilling the hot dogs, they are boiled and then topped with a variety of condiments such as coleslaw, guacamole, pineapple sauce, and potato chips, in addition to the more standard toppings of ketchup, mustard, and mayonnaise. They are sold by street vendors and make a great late-night snack!

Traditional Colombian Breakfast Dishes

Amasijos

The term amasijos encompasses an array of Colombian bread that is unleavened (made without yeast). Amasijos can be made with corn, cassava, or wheat and can be either sweet or savory. Many of the Colombian snacks listed above including, achiras, almojábana, arepas, buñuelos, empanadas, pandebono, pandequeso, and pasteles are included under the umbrella of amasijos. They are often served at breakfast with a cup of coffee, hot chocolate, or agua panela.

Caldo de Costilla

Caldo de Costilla is from the mountainous Andes region of Colombia and is a popular breakfast soup in Bogotá, Boyacá, and Cundinamarca. It is made with beef ribs, potatoes, carrots, and cilantro and is sometimes served with white rice, avocado, ají criollo, and arepas on the side. This soup is said to be a great hangover cure!

Calentado Paisa 

Calentado paisa is a traditional breakfast dish found in the Antioquia department of Colombia. It is essentially made from leftovers from the night before and usually consists of beans, rice, and carne mechada (stewed, tender beef), and is topped with an egg and served with arepas.

Changua

Colombians love their soup and breakfast is no different. Changua is a breakfast soup popular in the chilly, mountainous regions of the Andes. It is made with milk, stale bread, poached eggs, onions, and cilantro. It is usually served with some version of cheesy bread, such as almojábanas.

Traditional Colombian Main Dishes

Arroz con Pollo

Arroz con pollo literally means “rice with chicken” and is just that — rice and chicken cooked together in chicken stock. This paella-like dish generally includes a medley of vegetables such as peas, carrots, bell peppers, and green beans and is usually served with some cilantro, avocado, lime, and/or a dollop of ketchup on top. 

Arroz de Mariscos or Arroz de Camarones 

Another simple rice and protein combination found along the Caribbean coast is arroz de mariscos or arroz de camarones. These dishes resemble paella and are simply shellfish (mariscos) or shrimp (camarones) mixed together with rice and some vegetables.

Bandeja Paisa

Bandeja Paisa is perhaps the most traditional dish in all of Colombian cuisine and is recognized as the national dish of Colombia. It originates from the Antioquia region of Colombia, where Medellín is located and where natives are known as paisas.  Traditionally, peasant farmers in the region would eat a huge protein-packed platter (bandeja) of food as their only meal to sustain them throughout their long workday in the fields. Today, bandeja paisa can be found on nearly all Colombian restaurant menus in the Antioquia, Caldas, Risaralda, and Quindio departments and is THE dish to try when visiting the country. 

So, what’s in bandeja paisa? The easier question to answer would be what’s NOT in bandeja paisa. The hearty platter of food consists of white rice, red beans, avocado, ripe plantain, chicharrón (deep-fried pork belly), chorizo, morcilla (blood sausage), minced or powdered beef, fried eggs, and hogao and an arepa on the side (of course!). Nowadays it is possible to order a half- or even a quarter-portion in restaurants.

Cabrito Santandereano

Cabrito Santandereano is a dish typical in the Santander department of Colombia (hence the name). It consists of cabrito (roasted baby goat) served with arroz de pepitoria (rice made with the innards and blood of the baby goat!). Vegetarians beware.

Chipi Chipi con Arroz

This is another rice and protein dish that is popular along the Caribbean coast. It is made with chipi chipi (a type of clam) mixed with arroz (rice).

Fiambre 

A fiambre is a typical Colombian dish that is similar to bandeja paisa but with all the ingredients cooked in a plantain leaf. It generally consists of rice, plantain, avocado, egg, chorizo, powdered beef, and an arepa.

Fried Fish with Plantains and Coconut Rice

This dish is supremely popular along the Caribbean coastal cities in Colombia. It consists of fresh fried fish, usually red snapper or mojarra, served with fried plantains (patacones) and coconut rice (arroz de coco).

Fritanga

Colombian cuisine is not typically known for its health benefits and fritanga is a classic example. This hearty, protein-packed dish is a mix of grilled or fried meats such as chicken, beef, chicharrón (pork belly), morcilla (blood sausage), and chorizo. It is usually served with papas criollas (potatoes), patacones (fried plantains), yucca fries, and tomatoes (for a bit of a healthy kick), with arepas, ají criollo, guacamole, and hogao on the side. This giant mound of meat and carbs is usually shared amongst family and friends.

Lechona

Lechona is another delicious rice and protein dish that resembles paella. It originates from the Tolima department and is made by slow-roasting an entire pig for about 10 hours. The tender meat is then served with a mixture of rice and lentils or peas that had been cooked inside the pig. Vegetarians beware – each plate is served with a (yummy) piece of crunchy pig skin on top! Lechona is typically reserved for holidays and special occasions. But, there is a restaurant in Medellín called Doña Lechona, where I sampled this delicious dish during a local food tour I went on.

Menú del Día

Menú del día is not a specific dish per sé, but it is a ubiquitous term you will see at restaurants all across Colombia. It literally translates to “menu of the day” and is a discounted lunch special that ranges in cost from around 8,000 COP to 16,000 COP ($2 to $5 USD). This is an incredibly good deal considering the amount of food you get for that price. Menús del día follow a consistent blueprint of a fresh juice beverage such as guarapo, soup as a starter, followed by a main dish consisting of some mix of meat and rice, a side salad, and sometimes a dessert. The menú del día is not always advertised so make sure to ask if the restaurant offers one!

Tamales

Tamales are a staple food found throughout Latin America, including Colombia. The ingredients vary depending on the region of Colombia but usually consist of masarepa cornmeal dough filled with meat, potatoes, and vegetables such as peas and carrots cooked in a plantain leaf.

Traditional Colombian Soups

Ajiaco

Colombians love their soups and ajiaco is one of the most delicious and popular. It originates from Bogotá and the mountainous Andes region but can be found throughout the country. Ajiaco is a chicken stew made with three types of potatoes, yucca, corn on the cob, and a wild herb known as guascas. It is usually served with white rice, capers, avocados, and crème fraiche as accompaniments.

Cazuela de Frijoles

Cazuela de Frijoles is kind of like a bandeja paisa in a bowl. This soup dish is popular in Antioquia and the mountainous Andes regions of Colombia. It consists of red beans, powdered beef, chorizo, chicharrón (fried pork belly), avocados, and ripe plantains. It is usually served with white rice and arepas on the side.

Cazuela de Mariscos

Cazuela de Mariscos is a popular seafood stew along the Caribbean and Pacific coasts that consists of different types of shellfish (mariscos) cooked in a pot (cazuela) with coconut milk and vegetables and served with coconut rice, salad, and/or fried plantains (patacones).

Mondongo

Mondongo is a soup that is best tasted first without asking what it is! Another dish for the culinary adventurers out there, mondongo is a soup made from chunchullo (beef trip aka cow intestines), pork, chorizo, potatoes, vegetables such as peas, carrots, and onion, and cilantro. It is usually served with white rice, plantains, and avocados as accompaniments. You’ll often find it as the starter in the menú del día lunch special offered at restaurants.

Rondón

Rondón is an Afro-Caribbean dish found most commonly on the islands of San Andres and Providencia. The soup is made with fish and other seafood, potatoes, yucca, and plantains all cooked together in coconut milk. It is usually served with coconut rice (arroz de coco) and fried plantains (patacones).

Sancocho

Sancocho is one of the most well-known of all traditional Colombian soups. It’s an “everything but the kitchen sink” kind of soup made with a mixture of fish or meat (gallina or hen is one of the more common ingredients), yucca, corn, potatoes, plantain, and cilantro. White rice, avocado, and ají criollo are usually served as complements on the side.

Traditional Colombian Desserts

Alfajores

Alfajores are a popular confection found throughout Latin America, including Colombia. They consist of arequipe — a creamy, caramel-like spread also known as dulce de leche — sandwiched between two soft shortbread-like cookies, and rolled in grated coconut. They literally melt in your mouth and are so delicious!

Arroz con Leche

Arroz con Leche is Colombia’s version of rice pudding. This popular dessert is made by cooking rice in water that has been steeped with cinnamon. Condensed milk and other ingredients are added and cooked over low heat to create this creamy, sweet treat. It is served with a sprinkle of cinnamon on top and arequipe on the side.

Bocadillos

Bocadillos are Colombia’s version of gummy drops and are often served alongside Colombian classic drinks like mazamorra or claro. They are made from guava paste and panela (unrefined cane sugar) and are traditionally served wrapped in a plantain leaf.

Cholado

Is it a drink or a dessert? That is still up for debate but we’ll consider this snow cone-like confection as a dessert for now. This sweet treat hails from the Valle del Cauca region of Colombia. It is a mix of shaved or crushed ice, fresh fruit, condensed milk, fruit syrups — such as maracuyá (passion fruit) or mora (blackberry) — and is topped with shredded coconut and a cherry.

Cocadas

Cocadas are a Colombian candy generally found along the coast. They primarily consist of shredded coconut that has been boiled together with coconut water, milk, and sugar. Variations on the original recipe have added condensed milk (cocadas de lechera), dulce de leche (cocadas de arequipe), or panela (chancacas). They are served at room temperature to maintain a chewy consistency.

Cuajada con Melao

Cuajada con Melao is a traditional dessert found in Bogotá and the Andes mountain region and is an homage to Colombia’s love of cheese. It is essentially just fresh cuajada cheese drizzled with melted panela (dark sugar cane syrup).

Manjar Blanco

Manjar Blanco is a sweet treat from the Valle del Cauca region in southwest Colombia. It is a caramel-like dessert made from milk and sugar, like arequipe, but also includes rice and raisins.

Merengón

Merengón is a traditional Colombian dessert made with layers of crunchy meringue, whipped cream, and fresh fruit such as guanábana, strawberries, and blackberries.

Milhojas

Milhojas literally translates to “a thousand leaves” and is named as such because of the layers of phyllo dough or puff pastry that comprise this dessert. These puff pastry layers are filled with a vanilla pastry cream and then topped with a layer of arequipe (dulce de leche).

Natilla

Natilla is a custard-like Colombian dessert, similar to flan, that is typically served at Christmastime, alongside buñuelos. It is similar to arequipe (dulce de leche) but is thicker due to added cornstarch. Natilla is sweetened with panela (unrefined sugar cane syrup) and is usually served with shredded fresh coconut and sometimes raisins.

Obleas

Obleas are a popular street-food dessert found in Colombia. They are essentially large, thin round wafers that sandwich a sweet filling. The most popular filling is arequipe (dulce de leche) but other variations are filled with blackberry jam, condensed milk, and/or shredded cheese.

Postre de Natas

Postre de Natas is a Colombian dessert that stems from the Andean region of the country. It is made by boiling milk several times, removing the foam that forms on top each time, and then mixing the foam with a sugary syrup, eggs, raisins, and sometimes rum or aguardiente.

Roscónes

A roscón is a traditional Colombian dessert that is essentially a ring of sweet bread that has been stuffed with something sweet, usually bocadillo (guava paste) or arequipe (dulce de leche).

Salpicón de Frutas

Salpicón de Frutas is essentially a Colombian fruit cocktail. Sounds healthy, right? Well, not really. This sweet dessert is made with vanilla ice cream, topped with fresh fruit salad that has been mixed in cream, and then topped again with…CHEESE! Other variations of salpicón de frutas use La Colombiana (a soda that is similar to orange Fanta) or fresh watermelon juice instead of the cream as a base.

Torta de Tres Leches

Torta de Tres Leches translates to “three milks cake” and is a popular dessert in Colombia. It gets its name because after the cake is baked, it is soaked in a mixture of condensed milk, evaporated milk, and heavy cream, making this confection extremely moist. As if that was not enough, it is then topped with whipped cream frosting.aaa

Torta Negra

Torta Negra literally means “black cake” but it is not a chocolate cake; it is actually a fruit cake studded with raisins, prunes, figs, and nuts that has been soaked in sweet port wine. Torta Negra is commonly served at Colombian celebrations like weddings, birthdays, and anniversaries. 

Which dish are you most excited about trying? Comment below!

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When traveling to a new country, I try to do some research on the local cuisine beforehand and always seek out recommendations from locals upon arrival. Trying out traditional foods from authentic places recommended by the local people is a great way to experience the true flavor of a place. In addition, you can learn a lot about the history, culture, and traditions that shaped the gastronomy of a region while getting satiated.

After going on the Medellín Free Walking Tour with Real City Tours, I decided to try out their Local Food Tour. This 3-hour tour takes place in the upper-middle-class neighborhood of Laureles. I had been wanting to check out this neighborhood anyway, so the Local Food Tour seemed like the perfect excuse!

Stop 1: Mango Biche

I met up with our tour guide, Diana, and the rest of the group at the Estadio Metro Station. From there, we walked just a few yards away to the first stop on our gastronomic adventure — a street cart selling sliced mango. Diana explained that a good portion of the population of Medellín makes a living by selling items on the street. This particular vendor has been able to put her children through high school and university by selling mango biche, which is green mango slices with a squeeze of lemon and a dash of salt.

Stop 2: Aguardiente (Guaro)

We also sampled a shot of Colombia’s most beloved alcoholic drink, Aguardiente, or guaro for short. This distilled liquor literally translates to “firewater” and definitely has an acquired taste (it tastes like black licorice). So the salty-sweet mango biche served as a great chaser for us newbies!

Stop 3: Bocadillo

We walked a bit through the neighborhood streets of Laureles, stopping outside one house in particular. Here, Diana pointed out the plantain, papaya, and mango trees growing in the small front yard, as well as coffee and cacao plants growing nearby. During this stop, Diana pulled a few small rectangular packages out of her bag. The packaging turned out to be a plantain leaf and inside was a bocadillo — a candy much like a gummy drop made from just guava paste and panela (sugar cane syrup).

Stop 4: Empanadas & Buñuelos

Our next stop was at a local fast-food type of restaurant. We sat at a table outside on the sidewalk and sampled two of Colombia’s most well-known street foods — empanadas and buñuelos. Colombian empanadas are made with cornflour and are fried, not baked like empanadas in other regions of Latin America. They are most commonly filled with a beef and potato mixture, but you can also find chicken or vegetarian versions. Buñuelos are addictive little balls of fried deliciousness. They are made from a mix of cornmeal and cheese and taste like a savory doughnut hole.

Stop 5: Refajo, Patacones, and Lechona

We were already getting pretty full and we hadn’t even reached the midway point in the tour yet! Next, we stopped at a local favorite, Doña Lechona. The cartoon pig in the logo made me think this was a chain restaurant but Diana explained that it is actually a family-run establishment.

Here we sampled a few different Colombian specialties. First was a refajo, which is a refreshing drink made by mixing La Colombiana (a soda that is similar to orange Fanta) with Aguila, a light Colombian beer. It tasted better than it sounds!

The second dish we had here were patacónes. These are plantain slices that have been fried not once, but twice. Colombians REALLY like their fried food! The patacónes were served with guacamole and another sauce called hogao, which is a sweet mixture of tomato and onion.

The last dish was lechona, the restaurant’s namesake, and the main course on the food tour. Lechona is made by slow-roasting an entire pig for about 10 hours. The tender meat is then served with a mixture of rice and lentils or peas that have been cooked inside the pig. It was kind of like Colombia’s version of paella. Vegetarians beware — each plate is served with a (yummy) piece of crunchy pig skin on top!

Stop 6: Hand-Roasted Coffee

After the main course, we lightened things up a bit and stopped at a local coffee roastery. Here we were shown the different steps that go into preparing coffee beans for roasting and how they roast the coffee manually in a small roaster. And, of course, we got to sample the coffee as well!

Stop 7: Salpicón

The last stop of the tour was of course for dessert! Here we tried the Colombian specialty called salpicón. This sweet dish is made with vanilla ice cream, topped with fruit salad mixed in cream, and…CHEESE! I have to admit that this combination didn’t work for me but to each their own!

The Medellín Local Food Tour with Real City Tours was a great introduction to some of the traditional food and drink that shouldn’t be missed when visiting Colombia!

Which stop looks most appetizing to you?!

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There are a few companies offering free walking tours in Medellín, but the most popular is run by Real City Tours. They offer a 4-hour English language tour of downtown Medellín (El Centro) every day except Sundays and holidays. You can choose between a morning, midday, or afternoon tour (Monday through Friday only). The tour company tries to keep the groups to a manageable size therefore you will need to sign up online ahead of time to reserve your spot for your desired date/time.

Although these walking tours are advertised as being free, you should know that they actually operate on a “tours for tips” model where you are expected to tip the tour guide at the end of the tour. The actual amount you tip is at your discretion but between $5-10 USD is reasonable. So make sure to stop at an ATM beforehand!

Upon reserving your spot online, you will be sent an email asking you to confirm your reservation. The email will also contain instructions on where to meet your guide for the start of the tour. The meeting point will typically be at either the Poblado Metro Station or the north entrance of the Alpujarra Metro Station, depending on the timing of your chosen tour and where you are located. Either way, keep an eye out for a red Real City Tours umbrella and a guide in a red t-shirt at the meeting point.

Once everyone had gathered and checked in, our tour guide, Hernán, first took us to a quiet spot nearby to give an overview of the tour and some background information on the city. We were given a brief history of Medellín, from the time of the Aburrá indigenous people to the arrival of the Spaniards, and, of course, he touched on the tumultuous events that occurred during the “narcos” era in the ’80s and ’90s.

Hernán was very emphatic about the fact that the free walking tour is NOT a Pablo Escobar tour, and he actually did not refer to the notorious drug lord by name lest he upset any locals walking by. However, he did note that the issue of whether or not Pablo Escobar was good or bad for the city was not split down the middle with rich people hating him and poor people loving him, as the media leads us to believe. And therefore it is still a hot topic up for debate amongst the people of Medellín and best to leave the topic alone.

Although the city of Medellín has vastly transformed over the past few decades and the rates of violence have drastically decreased, Hernán cautioned that it is still necessary to take routine safety precautions, especially while in the downtown area. He told us to make sure to keep a close eye on our belongings to avoid being pickpocketed, and to use our phones/cameras discreetly and minimally, or to make sure to use a neck strap or wrist strap. The downtown is mostly a commercial rather than a residential area (only 100,000 of the 2.5 million residents of Medellín live in El Centro) so he also recommended avoiding going to the area on Sundays and holidays when most of the stores are closed.

With those disclaimers out of the way, we got started on the walking tour…

Stop 1: Old Railway Station

The Old Railway Station is a symbol of the economic growth that occurred in Colombia during the early- to mid-20^th century. The railway was in operation for about 40 years starting in 1914 but was eventually abandoned when the road network became more expansive. There is a restored steam train cable car in the courtyard out back, next to a quaint cafe, as well as a small museum inside the train station building.

Stop 2: Alpujarra Administrative Center

Directly next to the Old Railway Station is the Alpujarra Administrative Center. The center is comprised of an open square surrounded by three government buildings: City Hall, Palace of Justice, and the Antioquia Governor’s Office. An imposing sculpture stands in the center of the square, named Homage to Our Heritage, and represents the various stages of development in the Antioquia region. It was designed by Rodrigo Arenas Betancur and his ashes are actually buried inside the sculpture.

Stop 3: Plaza Cisneros/Parque de las Luces

Across from Alpujarra Administrative Center is Plaza Cisneros, known more commonly as the Parque de las Luces, or “Square of Lights.” This square used to be notoriously dangerous and frequented by the homeless and drug addicts; but it was renovated in 2005 as part of a social urbanization effort by the city to rejuvenate the downtown area and make it more inviting to tourists. The plaza is sort of like a modern art exhibit, with 300 light poles up to 24 meters tall jutting up towards the sky. I was there during the day but I can only imagine who impressive this square of lights is at night.

Stop 4: Vásquez and Carré Buildings

These two national monument buildings are located at one end of the Square of Lights. They were built in the late 19th century for commercial use but have also been used residentially and as a hotel over the years. The Carré building has been restored and is now the headquarters of the Ministry of Education of Medellín. The Vásquez building actually burned down in 1920 but was rebuilt. It was restored by the Antioquia Family Compensation Fund (COMFAMA) and serves as its headquarters.

Stop 5: Carabobo Street/El Hueco

Just past the Square of Lights are Carabobo street and the El Hueco shopping area. Carabobo Street is pedestrian-only and is lined with kitschy shops, mostly selling Christmas decorations (I was there in November – I wonder what they sell at other times of the year?). Carabobo Street intersects with the El Hueco shopping area. This literally means “the hole” or “the hollow” and was named as such because of the labyrinth-like jumble of street vendors that have overtaken the streets (it wasn’t initially meant to be a pedestrian street!). El Hueco is famous for cheap prices on just about anything you can imagine. Make sure to bargain for your price and look out for counterfeit items!

Stop 6: Palacio Nacional

The Palacio Nacional is an impressive building located on Carabobo Street. It was built in the 1920s and originally served as the Palace of Justice. It is one of the few buildings in Medellín that has not been torn down to make way for mega shopping centers and high-rise buildings. Instead, the original building was turned INTO a shopping mall in order to keep it from being demolished, with modern touches such as a multi-level escalator added.

Stop 7: Veracruz Church

The white exterior of this Roman Catholic church is aesthetically pleasing. However, the main attraction is that this place of worship has become notorious as a place for prostitution. Discreetly take a look around and you’ll see many scantily clad women lurking in the area, even during the day…

Stop 8: Botero Square

The next stop on the tour is Botero Square, which is named as such because of the 23 sculptures by the world-famous Colombian artist Fernando Botero that are scattered throughout. These sculpted figures are characterized by their voluptuous shapes and disproportionate measurements and were donated by the artist himself.

In the backdrop of Botero Square stands the black and white checkered Cultural Palace of Rafael Uribe. The building was originally supposed to be much larger but the architect quit the project part-way through due to complaints from the public about the aesthetic of the building. The building was eventually finished by the Colombian government, but without the same distinctive checkered design and ornate windows.

It is worth coming back to visit Botero Square at another time so that you have a chance to really take it all in, as you are only given a few minutes here on the walking tour. While there, you should also visit the viewing gallery at the top of the Palace of Culture for a fantastic view of the square below. You could also check out the Museo de Antioquia at the same time, which is located right in Botero Square and houses more works of art by Botero, as well as artwork by other artists.

Stop 9: Coltejer Building

Although the Coltejer Building is advertised as a stop on the walking tour, in reality, the tour guide just pointed out the building from afar and gave a brief explanation about its unique shape. The 175-meter tall building was designed by the Coltejer textile manufacturing company and therefore the building is meant to resemble the shape of an industrial sewing needle.

Stop 10: Pedro Nel Gomez Murals

On the way from Botero Square to Berrio Park, we passed through a pedestrian arcade lined with murals painted by Colombian artist Pedro Nel Gomez. Like the sculpture in Alpujarra Administrative Center, these murals depict the development and history of Antioquia.

Stop 11: Berrio Park

The name Berrio Park is a bit misleading as it is really no more than a concrete plaza. It was originally the town center of Medellín and is still a popular gathering place today. It is not uncommon to see street musicians performing and locals dancing the night away after a few drinks at a local bar. The park contains one of the first sculptures donated by Botero, as well as a sculpture by Betancur, the artist responsible for the sculpture in the Alpujarra Administrative Center. Adjacent to the plaza is the Basilica de Nuestra Señora de la Candelaria (La Candelaria for short), which is the oldest church in Medellín having been built in 1649.

Stop 12: Junin Street

After taking a shortcut through a shopping arcade, we arrived at Junin Street, another pedestrian-only shopping street. This used to be a place where only the elite paisas would come to shop, and the higher-end stores catered to this clientele. Paisas actually created the verb “juniar” after this street, which means to window shop. Hacienda Junin, one of the best restaurants to find local Colombian cuisine, is located on this street.

Stop 13: San Antonio Park

The last stop on the walking tour is San Antonio Park. This plaza was named after the San Antonio Church at one end and was originally intended to be a venue for concerts and other events. However, in 1995, a bomb exploded during a concert, killing 29 people. The bomb also destroyed the signature Botero statue of a plump bird that was donated by the artist.

Rather than removing the desecrated statue, Botero asked that it not be removed so that it could serve as a reminder of what had happened (and the atrocities that had been happening for the past few decades). Instead, Botero donated another bird statue to sit beside the original, to represent a symbol of hope and the city’s transformation.

After the last stop at San Antonio Park, Hernán walked us to the San Antonio Metro Station where the group parted ways. Thank you to our tour guide, Hernán, and Real City Tours for providing such in-depth background information on all of the sites on the walking tour, and about the dark past and positive transformation of Medellín and Colombia as a whole.

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